Considered the precursor of common wheat, Spelt is appreciated for its numerous beneficial nutritional properties, making it indispensable in healthy diets for its high protein content, digestible fibre, essential amino acids, vitamins and minerals, as well as its low-fat content.
Among the different Spelt varieties, Triticum spelta is the most similar to wheat, though it has a lower gluten content, and lends itself well to use in bread making, in terms of yield and workability.
Color: matt beige
Free from foreign bodies.
Instructions for use